Tag: gut-health
7 recipes

380P 35gC 8gF 22g
Chicken
Chicken Tikka Masala
Chicken Tikka Masala — an Indian main dish Ready in 50 minutes.
Intermediate 50m$
anti-inflammatorychickengluten-free

280P 8gC 42gF 8g
breads
Garlic Naan
Garlic Naan — an Indian bread Ready in 90 minutes.
Intermediate 1h 30m$
breadbudgetflatbread

420P 14gC 52gF 16g
Rice
Kimchi Fried Rice (Kimchi Bokkeumbap)
Spicy, tangy fried rice with aged kimchi, gochujang, and a crispy fried egg — Korea's favorite leftover meal.
Beginner 15m$
anti-inflammatorybeginnerbudget

580P 35C 22F 40
Pork
Kimchi Jeon (Korean Kimchi Pancakes)
Crispy, tangy kimchi pancakes with pork belly — a Korean bar snack best served with soju and dipping sauce.
Advanced 8h$$$
advanceddairy-freegut-health

340P 28gC 14gF 18g
Seafood
Miso-Glazed Black Cod
Miso-Glazed Black Cod — a Japanese main dish Ready in 30 minutes. Quick and easy.
Intermediate 30m$$$
anti-inflammatorydairy-freefish

280P 8gC 42gF 8g
breads
Neapolitan-Style Pizza Dough
Neapolitan-Style Pizza Dough — an Italian bread Ready in 1440 minutes.
Intermediate 24h$
anti-inflammatorybreaddairy-free

280P 8gC 32gF 14g
sides
Quick Pickled Red Onions
Tangy, bright pink pickled onions ready in 30 minutes — the condiment that improves everything.
Beginner 10m$
beginnerbudgetcondiment