Tag: greek
16 recipes
Blueberry Oat Breakfast Smoothie
Blueberry oat breakfast smoothie — thick, filling, and a complete breakfast in a glass.
Classic Greek Salad (Horiatiki)
Classic Greek horiatiki salad with tomatoes, cucumber, olives, and a feta slab — no lettuce.
Creatine Berry Blast
Creatine berry blast — mixed berries mask the creatine completely. The easiest daily 5g dose.
Gigantes Plaki (Greek Baked Giant Beans)
Gigantes Plaki with giant white beans baked in tomato sauce, olive oil, and herbs. A Greek taverna classic.
Greek Chicken Souvlaki
Lemon-oregano marinated chicken skewers with tzatziki, pita, and fresh vegetables — Greek street food.
Greek Lemon Roasted Potatoes (Patates Fournou)
Greek lemon roasted potatoes braised in olive oil, lemon, and oregano. Crispy edges, creamy centers.
Greek Moussaka
Layered eggplant, spiced lamb, and creamy béchamel — Greece's iconic baked casserole.
Greek Sheet Pan Chicken
Greek sheet pan chicken with crispy thighs, roasted potatoes, olives, and feta — one pan, zero cleanup.
High-Protein Chocolate Shake
High-protein chocolate shake with 38g protein from whey, peanut butter, and Greek yogurt.
Horta Vrasta (Greek Boiled Greens with Lemon)
Greek boiled greens dressed with olive oil and lemon. A 15-minute taverna staple that pairs with everything.
Mediterranean Quinoa Salad
Mediterranean quinoa salad with cucumber, tomatoes, olives, feta, and a lemon-Dijon vinaigrette.
Mediterranean Stuffed Tomatoes
Mediterranean stuffed tomatoes with herbed rice, pine nuts, currants, and olive oil.
Mixed Berry Protein Smoothie
Mixed berry protein smoothie with Greek yogurt and almond butter for post-workout recovery.
Spanakopita (Greek Spinach Pie)
Spanakopita — flaky phyllo pastry filled with spinach, feta, dill, and scallions.
Spanakopita Triangles (Greek Spinach and Feta Phyllo Pies)
Crispy phyllo triangles filled with spinach, feta, and dill. A Greek appetizer that's easier than it looks.
Watermelon, Feta, and Mint Salad
Watermelon, feta, and mint salad with lime and olive oil — sweet, salty, and refreshing.