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vegetables · legumes

Gigantes Plaki (Greek Baked Giant Beans)

Gigantes Plaki with giant white beans baked in tomato sauce, olive oil, and herbs. A Greek taverna classic.

★ Beginner$1 hr 15 minServes 6
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Gigantes Plaki (Greek Baked Giant Beans) — legumes — greek — recipe plated and ready to serve

Nutrition (per serving)

285

Calories

14g

Protein

40g

Carbs

8g

Fat

12g

Fiber

Ingredients

Servings:6
  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 1 can (14 oz) crushed tomatoes
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • ¼ cup extra virgin olive oil, plus more for drizzling
  • 1 tbsp tomato paste
  • 1 tsp dried oregano
  • ½ tsp smoked paprika
  • ½ tsp sugar
  • ½ cup water
  • Method

    1. Preheat the oven to 375°F. Heat the olive oil in a large oven-safe skillet or saucepan over medium heat. Add the diced onion and cook for 5-6 minutes until soft and translucent. The slow softening of onions in olive oil is the foundation of countless Mediterranean dishes.

    2. Add the garlic and tomato paste, stirring for 1 minute until the tomato paste darkens slightly and becomes fragrant. Tomato paste needs direct heat to caramelize — this concentrates its flavor and removes the raw, tinny taste.

    3. Add the crushed tomatoes, water, oregano, smoked paprika, sugar, salt, and pepper. Stir well and bring to a simmer. The sugar balances the acidity of the tomatoes — a common technique in Italian and Greek tomato sauces. Simmer for 5 minutes to let the flavors meld.

    4. Fold in the drained beans gently — you don't want to break them. The sauce should be fairly loose at this point, almost soupy. The beans will absorb a significant amount of liquid during baking.

    5. Transfer to a baking dish if not already in one. Drizzle the top generously with olive oil. Bake uncovered for 45-50 minutes, stirring once halfway through, until the sauce has thickened and the top has a slightly caramelized crust. The edges of the dish should be bubbling and the beans should be creamy and tender.

    6. Let rest for 10 minutes before serving — the sauce continues to thicken as it cools. Garnish with fresh parsley and another drizzle of olive oil. Serve warm or at room temperature with crusty bread to soak up the sauce. Gigantes Plaki is a staple of Greek home cooking and appears on every taverna menu as a meze or side dish.

    Equipment

    Chef Notes

    • The most important thing: Don't skimp on the olive oil. Greek cooking uses olive oil as a primary flavor component, not just a cooking fat. The beans absorb it during baking, becoming rich and silky. A generous drizzle on top before serving is traditional.
    • Butter beans (lima beans) are the closest widely available substitute for the traditional Greek gigantes beans. Look for the largest ones you can find.
    • The sauce should be loose when it goes into the oven — it thickens significantly during baking as the beans absorb liquid.
    • These are even better the next day. The beans continue to absorb the tomato sauce overnight, intensifying the flavor.
    • Serve at room temperature with crusty bread — this is how it's eaten in Greek tavernas.

    Common Substitutions

    IngredientSubstitutionNotes
    Butter beansCannellini beans or navy beansSmaller but same creamy texture when baked
    Crushed tomatoesDiced tomatoes, pulsed in blenderSlightly chunkier texture
    Smoked paprikaSweet paprikaLoses the smoky note but still works
    Fresh parsleyFresh dillDill is also traditional in some Greek regions

    What You're Practicing

    Gigantes Plaki teaches the Mediterranean approach to baking beans — slow oven cooking that transforms canned beans into something that tastes like they simmered for hours. The oven's even, surrounding heat creates a gentle braise that's impossible to replicate on the stovetop. This same technique applies to cassoulet, baked beans, and any bean gratin. Visit Techniques for more on oven braising.

    The dish also demonstrates how olive oil functions as a flavor ingredient in Greek cooking, not just a cooking medium. The generous amount of oil enriches the sauce, gives the beans a silky texture, and creates the characteristic sheen of Greek taverna food. Understanding when fat is a seasoning — not just a vehicle — is a key insight for Mediterranean cooking.

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    Frequently Asked Questions

    Can I make Gigantes Plaki (Greek Baked Giant Beans) ahead of time?
    Yes. overnight, intensifying the flavor.
    How do I store leftover Gigantes Plaki (Greek Baked Giant Beans)?
    Store in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet over medium heat to restore texture — microwaving makes vegetables soggy.
    Can I freeze Gigantes Plaki (Greek Baked Giant Beans)?
    Cooked vegetables can be frozen for up to 3 months, though texture may soften. Roasted vegetables hold up better than steamed or sautéed.
    How many servings does this recipe make?
    This recipe serves 6. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
    Is Gigantes Plaki (Greek Baked Giant Beans) vegetarian and vegan and gluten free and dairy free?
    Yes — this recipe is vegetarian and vegan and gluten free and dairy free. Check the Common Substitutions section for additional dietary adaptations.
    Is this an authentic Greek recipe?
    This recipe follows traditional Greek techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
    What substitutions can I make for Gigantes Plaki (Greek Baked Giant Beans)?
    See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.

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