A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: gluten-free

312 recipes (showing first 48)

Açaí Bowl — smoothies recipe plated
350P 8gC 60gF 10g
smoothies

Açaí Bowl

Açaí bowl — thick blended açaí base topped with granola, fresh fruit, coconut, and honey.

Beginner 10m$$
smoothiehealthybeginner
Ackee and Saltfish — seafood recipe plated
320P 24gC 12gF 20g
seafood

Ackee and Saltfish

Jamaica''s national dish — creamy ackee fruit sautéed with salted cod.

Beginner 30m$$
beginnercaribbeandairy-free
Adaptogen Stress Relief Smoothie — smoothies recipe plated
270P 12gC 38gF 9g
smoothies

Adaptogen Stress Relief Smoothie

Adaptogen stress relief smoothie with ashwagandha and maca in a creamy banana-cacao base.

Beginner 5m$$
beginnergluten-freehealthy
Agurkesalat (Scandinavian Pickled Cucumber Salad) — salad recipe plated
45P 1gC 9gF 0g
salad

Agurkesalat (Scandinavian Pickled Cucumber Salad)

Scandinavian pickled cucumber salad with dill and white vinegar. A 15-minute Nordic side for salmon and meatballs.

Beginner 15m$
scandinavianvegetarianvegan
Aloo Gobi (Indian Potato and Cauliflower) — vegetables recipe plated
220P 5gC 32gF 9g
vegetables

Aloo Gobi (Indian Potato and Cauliflower)

Aloo gobi — North India's beloved dry curry with potatoes, cauliflower, turmeric, and cumin.

Beginner 35m$
beginnerbudgetdairy-free
American BBQ Ribs (Oven-to-Grill) — pork recipe plated
520P 38gC 18gF 32g
pork

American BBQ Ribs (Oven-to-Grill)

Fall-off-the-bone pork ribs with a spice rub and sticky BBQ glaze — no smoker required.

Intermediate 3h 30m$$
americandairy-freegluten-free
American Pale Ale (Extract Brew) — Beer recipe plated
150P 1gC 12gF 0g
Beer

American Pale Ale (Extract Brew)

Your first homebrew — an extract American Pale Ale that teaches sanitization, boiling, fermentation, and bottling in one batch.

Intermediate 336h$$
americanbeerbeginner
Argentine Steak with Chimichurri — beef recipe plated
480P 42gC 3gF 32g
beef

Argentine Steak with Chimichurri

Grilled ribeye with Argentina's iconic chimichurri — raw herb sauce with red wine vinegar and garlic.

Beginner 25m$$$
beefbeginnerdairy-free
Arugula Salad with Parmesan and Lemon — composed recipe plated
160P 6gC 4gF 14g
composed

Arugula Salad with Parmesan and Lemon

Arugula salad with shaved Parmesan, lemon, and olive oil — Italian simplicity at its finest.

Beginner 10m$
saladitalianbeginner
Asian Chicken Lettuce Wraps — chicken recipe plated
240P 26gC 12gF 10g
chicken

Asian Chicken Lettuce Wraps

Asian chicken lettuce wraps with savory ground chicken, water chestnuts, and hoisin in butter lettuce.

Beginner 20m$
beginnerbudgetchicken
Baba Ganoush — appetizer recipe plated
120P 3gC 12gF 8g
appetizer

Baba Ganoush

Baba ganoush with charred eggplant and tahini — smoky, creamy, and deeply savory.

Beginner 40m$
beginnerdairy-freegluten-free
Baba Ganoush — vegetables recipe plated
120P 3gC 10gF 8g
vegetables

Baba Ganoush

Baba ganoush — smoky charred eggplant dip with tahini, lemon, and garlic, served with warm pita.

Beginner 25m$
beginnerbudgetdairy-free
Bacalhau à Brás (Portuguese Salt Cod) — seafood recipe plated
420P 30gC 28gF 22g
seafood

Bacalhau à Brás (Portuguese Salt Cod)

Shredded salt cod with crispy potatoes, scrambled eggs, and olives — Portugal's beloved comfort dish.

Intermediate 40m$$
dairy-freefishgluten-free
Baked Cod with Lemon and Dill — fish recipe plated
180P 32gC 2gF 5g
fish

Baked Cod with Lemon and Dill

Baked cod with lemon, garlic, and fresh dill — light, flaky, and ready in 20 minutes.

Beginner 20m$
beginnerbudgetdairy-free
Baked Sweet Potato Fries — potatoes recipe plated
200P 2gC 34gF 7g
potatoes

Baked Sweet Potato Fries

Baked sweet potato fries with a cornstarch coating for crispy edges and sriracha mayo for dipping.

Beginner 35m$
beginnerbudgetdairy-free
Barbadian Flying Fish and Cou-Cou — seafood recipe plated
380P 28gC 38gF 12g
seafood

Barbadian Flying Fish and Cou-Cou

Barbados'' national dish — steamed flying fish with cornmeal and okra polenta.

Intermediate 45m$$
caribbeanfishgluten-free
Bass en Papillote — Fish recipe plated
320P 30gC 12gF 16g
Fish

Bass en Papillote

Higher-stakes proteins — fish fabrication, delicate sauces, and the techniques that separate good cooks from great ones.

Beginner 30m$
beginnerfishfrench
BBQ Baby Back Ribs (Oven) — pork recipe plated
520P 38gC 18gF 32g
pork

BBQ Baby Back Ribs (Oven)

BBQ baby back ribs slow-roasted in foil until fall-off-the-bone tender, finished with sticky glaze.

Intermediate 3h 30m$$
americanbbqdairy-free
BBQ Pulled Chicken (Slow-Roasted) — chicken recipe plated
440P 34gC 38gF 16g
chicken

BBQ Pulled Chicken (Slow-Roasted)

Tender slow-roasted pulled chicken in smoky BBQ sauce — perfect for sandwiches, tacos, and meal prep.

Beginner 4h$
americanbeginnerchicken
Beef Carpaccio with Arugula and Parmesan — Beef recipe plated
280P 26gC 4gF 18g
Beef

Beef Carpaccio with Arugula and Parmesan

Paper-thin raw beef tenderloin with peppery arugula, shaved Parmesan, and lemon-caper dressing. Teaches precision slicing and raw meat handling.

Intermediate 20m$$$
beefdate-nightgluten-free
Beef Rendang — beef recipe plated
520P 38gC 12gF 36g
beef

Beef Rendang

Indonesian dry curry — beef slow-cooked in coconut milk and spices until caramelized and intensely flavored.

Intermediate 3h$$
beefbraisinggluten-free
Beer-Can Chicken (Indirect Grilled) — Chicken recipe plated
420P 44gC 2gF 24g
Chicken

Beer-Can Chicken (Indirect Grilled)

A whole chicken grilled indirect on a beer can — crackling skin, impossibly juicy meat, and hands-off simplicity.

Intermediate 1h 30m$
chickendairy-freegluten-free
Beet-Cured Salmon with Whipped Cream Cheese — Salmon recipe plated
360P 32gC 6gF 22g
Salmon

Beet-Cured Salmon with Whipped Cream Cheese

The culmination — fermentation, curing, sous vide, consommé, and the creative freedom to compose your own dishes.

Beginner 72h$
advancedgluten-freehigh-protein
Belizean Stew Chicken — chicken recipe plated
380P 32gC 22gF 18g
chicken

Belizean Stew Chicken

Chicken browned in recado rojo and stewed until tender — Belize's everyday comfort dish.

Beginner 50m$
beginnerbraisingbudget
Bigos (Polish Hunter's Stew) — soup recipe plated
340P 22gC 14gF 22g
soup

Bigos (Polish Hunter's Stew)

Bigos — Poland's national stew of sauerkraut, fresh cabbage, and smoked meats. Better every day it sits.

Intermediate 3h$$
polishporkgluten-free
Birria (Mexican Braised Beef) — beef recipe plated
480P 38gC 18gF 28g
beef

Birria (Mexican Braised Beef)

Slow-braised beef in a rich chile sauce — serve as tacos, consommé, or both. A Jalisco tradition.

Intermediate 3h 30m$$
beefbraisingdairy-free
Blackened Catfish — fish recipe plated
380P 34gC 4gF 24g
fish

Blackened Catfish

Cajun-spiced catfish seared in a screaming-hot cast iron skillet — crispy, smoky, and ready in 20 minutes.

Intermediate 20m$$
americancajunfish
Blackened Tilapia — Seafood recipe plated
340P 28gC 14gF 18g
Seafood

Blackened Tilapia

Blackened Tilapia — a Cajun main dish Ready in 15 minutes. Perfect for weeknight cooking. Quick and easy.

Beginner 15m$
beginnerbudgetcajun
Blueberry Oat Breakfast Smoothie — smoothies recipe plated
320P 12gC 55gF 7g
smoothies

Blueberry Oat Breakfast Smoothie

Blueberry oat breakfast smoothie — thick, filling, and a complete breakfast in a glass.

Beginner 5m$
beginnerbudgetgluten-free
Borscht (Ukrainian Beet Soup) — soup recipe plated
195P 10gC 22gF 8g
soup

Borscht (Ukrainian Beet Soup)

Ukrainian borscht with beets, cabbage, and a dollop of sour cream. A one-pot comfort soup that feeds a crowd.

Beginner 1h$
ukrainiangluten-freebeginner
Braised Beef Short Ribs — Beef recipe plated
450P 38gC 6gF 28g
Beef

Braised Beef Short Ribs

Braised Beef Short Ribs — a main dish Ready in 210 minutes. Great for meal prep.

Intermediate 3h 30m$$
beefbraisingcomfort-food
Braised Chicken Thighs with Mushrooms and Balsamic — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Braised Chicken Thighs with Mushrooms and Balsamic

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 1h 30m$
beginnerbraisingchicken
Braised Collard Greens — vegetables recipe plated
120P 6gC 10gF 7g
vegetables

Braised Collard Greens

Braised collard greens slow-simmered with bacon, vinegar, and chicken stock until silky tender.

Beginner 1h$
americanbeginnerbraising
Broccoli Salad with Bacon — composed recipe plated
340P 12gC 22gF 24g
composed

Broccoli Salad with Bacon

Broccoli salad with crispy bacon, dried cranberries, sunflower seeds, and a creamy sweet-tangy dressing.

Beginner 20m$
saladamericanbeginner
Bún (Vietnamese Noodle Salad) — composed recipe plated
420P 28gC 48gF 14g
composed

Bún (Vietnamese Noodle Salad)

Bún with grilled lemongrass pork, cold rice noodles, fresh herbs, and nuoc cham dressing.

Intermediate 30m$
gluten-freehealthyintermediate
Butter Chicken (Murgh Makhani) — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Butter Chicken (Murgh Makhani)

Butter Chicken (Murgh Makhani) — an Indian main dish Ready in 50 minutes.

Intermediate 50m$
chickengluten-freehigh-protein
Butternut Squash Bisque with Sage Brown Butter — Soup recipe plated
280P 5gC 36gF 15g
Soup

Butternut Squash Bisque with Sage Brown Butter

Silky roasted squash soup finished with a sage brown butter drizzle. Teaches the purée soup method and the liaison technique.

Beginner 50m$
vegetariangluten-freecomfort-food
Cabernet Sauvignon (From Kit) — Wine recipe plated
150P 1gC 12gF 0g
Wine

Cabernet Sauvignon (From Kit)

Make Cabernet Sauvignon from a wine kit — the most reliable way to produce excellent red wine at home.

Intermediate 720h$$
beginnerbrewingdairy-free
Cacio e Pepe Risotto — Rice recipe plated
420P 14gC 52gF 16g
Rice

Cacio e Pepe Risotto

The cacio e pepe flavor profile applied to risotto — creamy, peppery, cheesy.

Intermediate 35m$
date-nightgluten-freeintermediate
Caffeinated Pre-Workout Smoothie — smoothies recipe plated
310P 30gC 32gF 7g
smoothies

Caffeinated Pre-Workout Smoothie

Caffeinated pre-workout smoothie with espresso, creatine, and protein — replaces neon powders.

Beginner 5m$
beginnerbudgetgluten-free
Cajun Blackened Shrimp — shrimp recipe plated
180P 26gC 3gF 7g
shrimp

Cajun Blackened Shrimp

Cajun blackened shrimp with a bold spice crust seared in a smoking-hot cast iron skillet.

Beginner 15m$$
beginnercajungluten-free
Cajun Jambalaya — mixed recipe plated
520P 32gC 48gF 20g
mixed

Cajun Jambalaya

One-pot rice with andouille sausage, chicken, and shrimp in a spicy Cajun tomato base — Louisiana comfort food.

Intermediate 1h$$
americancajunchicken
Callaloo (Caribbean Braised Greens) — greens recipe plated
165P 5gC 10gF 13g
greens

Callaloo (Caribbean Braised Greens)

Callaloo with coconut milk, scotch bonnet, and garlic. A silky Caribbean braised greens dish in 30 minutes.

Beginner 30m$
caribbeanjamaicantrinidadian
Callaloo (Caribbean Green Soup) — seafood recipe plated
280P 18gC 16gF 18g
seafood

Callaloo (Caribbean Green Soup)

A rich, creamy soup of leafy greens, coconut milk, and crab — the Caribbean''s soul food.

Intermediate 45m$
caribbeangluten-freehealthy
Caponata (Sicilian Sweet and Sour Eggplant) — vegetables recipe plated
160P 3gC 18gF 9g
vegetables

Caponata (Sicilian Sweet and Sour Eggplant)

Caponata — Sicily's iconic sweet-and-sour eggplant with capers, olives, and pine nuts.

Intermediate 40m$
dairy-freegluten-freeintermediate
Carne Asada Tacos — Beef recipe plated
450P 38gC 6gF 28g
Beef

Carne Asada Tacos

Carne Asada Tacos — a Mexican main dish Ready in 40 minutes.

Intermediate 40m$$
anti-inflammatorybeefgluten-free
Carnitas (Mexican Braised Pork) — Pork recipe plated
420P 32gC 10gF 26g
Pork

Carnitas (Mexican Braised Pork)

Carnitas (Mexican Braised Pork) — a Mexican main dish Ready in 210 minutes. Perfect for weeknight cooking. Great for meal prep.

Beginner 3h 30m$
beginnerbraisingbudget
Cassoulet — Pork recipe plated
420P 32gC 10gF 26g
Pork

Cassoulet

The touchstone cuisines of Western cooking — fresh pasta, cassoulet, charcuterie, and the traditions of France and Italy.

Beginner 1h 30m$
beginnerbread-bakingchicken

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