A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: pan-sauce

24 recipes

Beef Stroganoff — Beef recipe plated
450P 38gC 6gF 28g
Beef

Beef Stroganoff

Beef Stroganoff — a main dish Ready in 40 minutes. Pure comfort food.

Intermediate 40m$$
beefcomfort-foodhigh-protein
Braised Chicken Thighs with Mushrooms and Balsamic — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Braised Chicken Thighs with Mushrooms and Balsamic

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 1h 30m$
beginnerbraisingchicken
Chicken Marsala — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Chicken Marsala

Chicken Marsala — an Italian main dish Ready in 45 minutes.

Intermediate 45m$
chickenhigh-proteinintermediate
Chicken Piccata — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Chicken Piccata

Chicken Piccata — an Italian main dish Ready in 40 minutes.

Intermediate 40m$
chickenhigh-proteinintermediate
Gambas al Ajillo (Spanish Garlic Shrimp) — seafood recipe plated
280P 24gC 2gF 20g
seafood

Gambas al Ajillo (Spanish Garlic Shrimp)

Shrimp sizzling in olive oil with garlic and guindilla peppers — Spain's most iconic tapa, ready in 10 minutes.

Beginner 15m$$
beginnerdairy-freehigh-protein
Greek Moussaka — lamb recipe plated
480P 28gC 28gF 28g
lamb

Greek Moussaka

Layered eggplant, spiced lamb, and creamy béchamel — Greece's iconic baked casserole.

Intermediate 1h 30m$$
greekhigh-proteinintermediate
Green Beans Almondine — vegetables recipe plated
160P 4gC 10gF 12g
vegetables

Green Beans Almondine

Green beans almondine with blanched beans, nutty brown butter, toasted almonds, and a bright squeeze of lemon.

Beginner 15m$
americanfrenchvegetarian
Grilled Brined Pork Chop with Potato Gratin — Pork recipe plated
420P 32gC 10gF 26g
Pork

Grilled Brined Pork Chop with Potato Gratin

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 1h 30m$
beginnerbraisinggluten-free
Ground Beef Tacos — beef recipe plated
380P 24gC 28gF 20g
beef

Ground Beef Tacos

Ground beef tacos with homemade seasoning, saucy meat, and all the classic toppings in minutes.

Beginner 20m$
beefbeginnerbudget
Moules-Frites (Belgian Mussels and Fries) — seafood recipe plated
520P 28gC 42gF 24g
seafood

Moules-Frites (Belgian Mussels and Fries)

Belgium's national dish — mussels steamed in white wine with shallots, cream, and crispy frites.

Beginner 30m$$
beginnergluten-freehigh-protein
Mushroom and Lentil Bolognese — Plant-Based recipe plated
380P 30gC 12gF 22g
Plant-Based

Mushroom and Lentil Bolognese

Mushroom and Lentil Bolognese — an Italian main dish Ready in 90 minutes. Perfect for weeknight cooking. Great for meal prep.

Beginner 1h 30m$
beginnerbudgetdairy-free
Pan & Daughter Sauces — foundations recipe plated
foundations

Pan & Daughter Sauces

Pan sauces, daughter sauces, and the universal deglaze-reduce-enrich method that turns every sauté into a complete dish.

Beginner 1m$
pan-sauceuses-pan-saucechicken
Pan-Roasted Halibut with Brown Butter and Capers — Seafood recipe plated
340P 28gC 14gF 18g
Seafood

Pan-Roasted Halibut with Brown Butter and Capers

Pan-Roasted Halibut with Brown Butter and Capers — a French main dish Ready in 30 minutes. Quick and easy.

Intermediate 30m$$$
fishfrenchgluten-free
Pan-Roasted Rack of Lamb with Red Wine Pan Sauce — Lamb recipe plated
440P 34gC 8gF 30g
Lamb

Pan-Roasted Rack of Lamb with Red Wine Pan Sauce

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 45m$
beginnerbraisingfrench
Pan-Seared Chicken Thighs with Lemon and Capers — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Pan-Seared Chicken Thighs with Lemon and Capers

Pan-Seared Chicken Thighs with Lemon and Capers — a main dish Ready in 35 minutes. Perfect for weeknight cooking. Quick and easy.

Beginner 35m$
beginnerchickengluten-free
Pork Chops with Apple Cider Pan Sauce — Pork recipe plated
420P 32gC 10gF 26g
Pork

Pork Chops with Apple Cider Pan Sauce

Pork Chops with Apple Cider Pan Sauce — a main dish Ready in 35 minutes.

Intermediate 35m$
gluten-freehigh-proteinintermediate
Pork Tenderloin with Mustard Cream Sauce — Pork recipe plated
420P 32gC 10gF 26g
Pork

Pork Tenderloin with Mustard Cream Sauce

Pork Tenderloin with Mustard Cream Sauce — a French main dish Ready in 40 minutes.

Intermediate 40m$$
frenchgluten-freehigh-protein
Roast Chicken Madeira — Chicken recipe plated
520P 44C 8F 32
Chicken

Roast Chicken Madeira

Spatchcocked chicken with crispy skin and a Madeira-mushroom pan sauce. Dry-brined 24 hours for deeply seasoned meat.

Intermediate 2h$$
chickendate-nightfrench
Sautéed Duck Breast with Orange Gastrique — Duck recipe plated
420P 30gC 4gF 32g
Duck

Sautéed Duck Breast with Orange Gastrique

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 40m$
beginnerblanchingbraising
Shakshuka — chicken recipe plated
220P 14gC 16gF 12g
chicken

Shakshuka

Shakshuka with eggs poached in spiced tomato sauce — a one-pan brunch with crusty bread.

Beginner 30m$
beginnerbrunchbudget
Shrimp and Grits with Andouille — Seafood recipe plated
520P 34C 38F 26
Seafood

Shrimp and Grits with Andouille

Stone-ground grits with cheddar, sautéed shrimp, andouille sausage, and a tomato-stock pan sauce. Southern comfort.

Intermediate 1h 15m$$
americancajuncomfort-food
Sous Vide Chicken Breast with Herb Pan Sauce — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Sous Vide Chicken Breast with Herb Pan Sauce

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Advanced 1h 30m$
advancedbraisingchicken
Steak au Poivre — Beef recipe plated
450P 38gC 6gF 28g
Beef

Steak au Poivre

Steak au Poivre — a French main dish Ready in 25 minutes. Quick and easy.

Intermediate 25m$$
beeffrenchgluten-free
Whole Roasted Chicken with Pan Jus — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Whole Roasted Chicken with Pan Jus

Your first proteins — learning to sear, braise, and roast while building pan sauces from fond.

Beginner 1h 30m$
beginnerbraisingchicken