A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: uses-bechamel

11 recipes

Baked Mac and Cheese (American Classic) — sides recipe plated
520P 22gC 48gF 28g
sides

Baked Mac and Cheese (American Classic)

Creamy béchamel-based mac and cheese with sharp cheddar, Gruyère, and a golden panko crust.

Beginner 45m$
americanbeginnerbudget
Baked Ziti — Pasta recipe plated
420P 14gC 52gF 16g
Pasta

Baked Ziti

Ziti pasta baked with ricotta, mozzarella, and a simple meat sauce — Italian-American Sunday dinner comfort.

Beginner 1h$
beginnerbudgetitalian
Chicken Parmesan — Chicken recipe plated
380P 35gC 8gF 22g
Chicken

Chicken Parmesan

Chicken Parmesan — an Italian main dish Ready in 50 minutes.

Intermediate 50m$
chickenhigh-proteinintermediate
Creamed Spinach — vegetables recipe plated
180P 6gC 18gF 10g
vegetables

Creamed Spinach

Wilted spinach in a rich béchamel with garlic and nutmeg — the classic steakhouse side dish.

Beginner 20m$
beginnerfrenchgluten-free
Eggplant Parmesan — vegetables recipe plated
180P 6gC 18gF 10g
vegetables

Eggplant Parmesan

Breaded eggplant slices layered with marinara and mozzarella, baked until bubbly — Italian-American comfort.

Intermediate 1h 30m$
eggplantintermediateitalian
Gratin Dauphinois (French Potato Gratin) — sides recipe plated
280P 8gC 32gF 14g
sides

Gratin Dauphinois (French Potato Gratin)

Thinly sliced potatoes baked in cream with garlic and nutmeg until golden and bubbling — French comfort.

Intermediate 1h 30m$$
frenchgluten-freegratin
Greek Moussaka — lamb recipe plated
480P 28gC 28gF 28g
lamb

Greek Moussaka

Layered eggplant, spiced lamb, and creamy béchamel — Greece's iconic baked casserole.

Intermediate 1h 30m$$
greekhigh-proteinintermediate
Lasagna Bolognese — Pasta recipe plated
420P 14gC 52gF 16g
Pasta

Lasagna Bolognese

Layers of rich meat ragù, creamy béchamel, and pasta sheets baked until golden — the definitive Italian lasagna.

Advanced 3h$$
advancedcomfort-fooditalian
Stovetop Mac and Cheese — sides recipe plated
280P 8gC 32gF 14g
sides

Stovetop Mac and Cheese

Creamy stovetop mac and cheese with sharp cheddar — no baking required, ready in 20 minutes.

Beginner 30m$
americanbeginnerbudget
Stovetop Mac and Cheese — Pasta recipe plated
420P 14gC 52gF 16g
Pasta

Stovetop Mac and Cheese

Creamy, sharp cheddar mac and cheese made entirely on the stovetop in 20 minutes — the weeknight version.

Beginner 30m$
americanbeginnerbudget
The Five Mother Sauces — foundations recipe plated
foundations

The Five Mother Sauces

The five mother sauces of classical French cuisine — béchamel, velouté, espagnole, hollandaise, and tomato. Master these and you unlock hundreds of variations.

Beginner 2h$
uses-bechamelemulsionchicken