salads
Salade Lyonnaise
Frisée salad with lardons, poached egg, and warm mustard vinaigrette — Lyon's iconic bistro salad.

Nutrition (per serving)
220
Calories
8g
Protein
14g
Carbs
16g
Fat
4g
Fiber
Ingredients
For the warm vinaigrette:
Method
-
Cook the lardons in a skillet over medium heat for 6-8 minutes until crispy. Remove with a slotted spoon, leaving the fat in the pan.
-
Make the warm vinaigrette in the same pan: whisk mustard and red wine vinegar into the hot bacon fat. Add olive oil. Season with salt and pepper.
Season generously — underseasoned food is the most common home cooking mistake. You can always add more at the end, but building seasoning in layers produces deeper flavor than a single pass.
Season generously — underseasoned food is the most common home cooking mistake. You can always add more at the end, but building seasoning in layers produces deeper flavor than a single pass.
Season generously — underseasoned food is the most common home cooking mistake. You can always add more at the end, but building seasoning in layers produces deeper flavor than a single pass.
-
Poach the eggs in barely simmering water with vinegar. Cook 3-4 minutes for runny yolks.
A simmer means small bubbles gently breaking the surface — not a rolling boil. Aggressive boiling toughens proteins and causes sauces to reduce too quickly, concentrating flavors unevenly.
A simmer means small bubbles gently breaking the surface — not a rolling boil. Aggressive boiling toughens proteins and causes sauces to reduce too quickly, concentrating flavors unevenly.
A simmer means small bubbles gently breaking the surface — not a rolling boil. Aggressive boiling toughens proteins and causes sauces to reduce too quickly, concentrating flavors unevenly.
-
Assemble by tossing frisée with the warm vinaigrette and crispy lardons. Divide among plates and top each with a poached egg. Crack pepper over the top.
Toss gently but thoroughly to coat every piece evenly. The goal is uniform seasoning and sauce distribution without breaking delicate ingredients.
Toss gently but thoroughly to coat every piece evenly. The goal is uniform seasoning and sauce distribution without breaking delicate ingredients.
Toss gently but thoroughly to coat every piece evenly. The goal is uniform seasoning and sauce distribution without breaking delicate ingredients.
Equipment
- Large skillet Recommended: Joyce Chen 14-Inch Carbon Steel Wok
- Saucepan (for poaching) Recommended: Cuisinart Chef's Classic 3-Quart Saucepan
- Slotted spoon Recommended: Helen's Asian Kitchen Spider Strainer
Chef Notes
- The most important thing: The vinaigrette is made in the same pan as the lardons, using the rendered bacon fat. The warm dressing wilts the frisée slightly — this is intentional. It's a warm salad, not a cold one.
- Use frisée (curly endive) for authenticity. Its bitter flavor balances the rich bacon and egg. If you can't find it, use a mix of arugula and radicchio.
- The poached egg must have a runny yolk. When you cut into it at the table, the yolk becomes part of the dressing.
- Poach the eggs in barely simmering water with a splash of vinegar. The vinegar helps the whites set faster.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| Frisée | Arugula + radicchio mix | Provides the necessary bitterness |
| Lardons | Thick-cut bacon | Cut into 1/4-inch strips |
| Poached egg | Soft-boiled egg (6 min) | Equally runny yolk, easier technique |
| Red wine vinegar | Sherry vinegar | More complex — equally French |
What You're Practicing
Salade Lyonnaise teaches you the warm vinaigrette technique — building a dressing from rendered fat in the same pan you cooked the protein. The same approach drives spinach salad with warm bacon dressing and German potato salad. Visit Vinaigrettes for more.
Video Resources
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Frequently Asked Questions
- Can I make Salade Lyonnaise ahead of time?
- Prep the components separately and assemble just before serving. Dressed salads wilt within an hour.
- How do I store leftover Salade Lyonnaise?
- Store undressed components separately in the refrigerator for up to 2 days. Dress just before serving to keep greens crisp.
- Can I freeze Salade Lyonnaise?
- Salads with fresh greens do not freeze well. However, protein components and cooked grains can be frozen separately and assembled fresh.
- How many servings does this recipe make?
- This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is Salade Lyonnaise a quick recipe?
- Yes — this recipe is ready in 30 minutes including prep time, making it perfect for busy weeknights.
- Is Salade Lyonnaise dairy free?
- Yes — this recipe is dairy free. Check the Common Substitutions section for additional dietary adaptations.
- Is this an authentic French recipe?
- This recipe follows traditional French techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
- What substitutions can I make for Salade Lyonnaise?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
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