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Finnish Cardamom Bread (Pulla)

A sweet, braided bread perfumed with cardamom — the heart of Finnish fika.

★★ Intermediate$2 hr 30 minServes 8
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Finnish Cardamom Bread (Pulla) — breads — recipe plated and ready to serve

Nutrition (per serving)

280

Calories

6g

Protein

42g

Carbs

10g

Fat

1g

Fiber

Ingredients

Servings:8

For the dough:

  • 1 cup whole milk, warmed to 110°F
  • 2 ¼ tsp active dry yeast (1 packet)
  • ½ cup granulated sugar
  • 1 tsp ground cardamom
  • ½ tsp salt
  • 1 large egg
  • 4 tbsp unsalted butter, melted and cooled
  • 3 ½ cups all-purpose flour
  • For the topping:

  • 1 egg, beaten (egg wash)
  • Pearl sugar
  • Sliced almonds (optional)
  • Method

    1. Activate the yeast by combining warm milk (110°F), yeast, and a pinch of the sugar in a large bowl. Let sit for 5–10 minutes until foamy. The foam is carbon dioxide produced by the yeast — it confirms the yeast is alive and active. No foam = dead yeast = dense bread.

    2. Mix the dough. Add the remaining sugar, cardamom, salt, egg, and melted butter to the yeast mixture. Stir to combine. Add the flour 1 cup at a time, mixing until a shaggy dough forms. Turn out onto a floured surface and knead for 8–10 minutes until smooth, elastic, and slightly tacky. The dough should pass the windowpane test — stretch a small piece thin enough to see light through without tearing.

    3. First rise. Place the dough in a lightly oiled bowl, cover with a damp towel or plastic wrap, and let rise in a warm spot for 1–1.5 hours until doubled in size. The ideal temperature is 75–80°F. If your kitchen is cold, place the bowl in an oven with just the light on — the bulb generates enough warmth.

    4. Shape the braid. Punch down the dough and divide into 3 equal pieces. Roll each piece into a rope about 18 inches long. Pinch the three ropes together at one end, then braid tightly — right strand over center, left strand over center, repeat. Pinch and tuck the ends under. Transfer to a parchment-lined sheet pan.

    5. Second rise. Cover the braid loosely with a towel and let rise for 30–40 minutes until puffy but not doubled. Meanwhile, preheat the oven to 375°F. The braid should look visibly larger and feel light when you gently poke it — the indent should slowly spring back.

    6. Brush with egg wash and sprinkle generously with pearl sugar and sliced almonds. The egg wash creates a glossy, golden crust. The sugar adds sweetness and crunch that contrasts with the soft, cardamom-scented interior.

    7. Bake for 20–25 minutes until deep golden brown and the internal temperature reaches 190°F. The bread should sound hollow when tapped on the bottom. Cool on a wire rack for at least 15 minutes before slicing — cutting hot bread compresses the crumb.

    Equipment

    Chef Notes

    • The most important thing: The cardamom must be fresh and aromatic. Pre-ground cardamom from a jar that's been open for months tastes like sawdust. Buy whole green cardamom pods, crack them open, and grind the seeds in a mortar and pestle or spice grinder. The difference is dramatic.
    • Warm the milk to 110°F — not hotter. Above 120°F kills the yeast. Use a thermometer or test on your wrist (it should feel warm, not hot). The yeast should foam within 5 minutes — if it doesn't, your yeast is dead.
    • This is pulla — Finland's most beloved bread. It's braided, slightly sweet, and perfumed with cardamom. It's served with coffee at every Finnish gathering.
    • Don't rush the rises. The first rise should double the dough (about 1 hour). The second rise after braiding should be 30–40 minutes. Under-risen bread is dense; properly risen bread is light and pillowy.
    • Pearl sugar on top is traditional and adds a satisfying crunch. If you can't find it, crush sugar cubes with a rolling pin.

    Common Substitutions

    IngredientSubstitutionNotes
    Ground cardamom1/2 tsp cardamom + 1/4 tsp cinnamonNot the same but pleasant. Cardamom is really irreplaceable here
    Pearl sugarCrushed sugar cubes or turbinado sugarCrush cubes in a bag with a rolling pin for similar crunch
    Active dry yeastInstant yeast (same amount, skip blooming)Add directly to flour — no need to activate in milk first
    Whole milkOat milk + 1 tbsp melted butterAdds fat that plant milks lack. The bread will be slightly less rich
    Stand mixerHand kneading (12–15 minutes)Works perfectly — just takes more time and effort

    What You're Practicing

    Finnish cardamom bread teaches you enriched yeast dough — dough that contains fat (butter), sugar, and eggs in addition to the basic flour-water-yeast foundation. Enriched doughs are softer, richer, and more tender than lean doughs (like baguettes), but they take longer to rise because the fat and sugar slow down yeast activity. The same principles apply to brioche, challah, and cinnamon rolls. Visit Pastry Foundations for more on yeast dough science.

    You're also practicing braiding — a shaping technique that's both decorative and functional. The braid creates more surface area for browning, distributes the toppings evenly, and gives the bread structural integrity so it rises upward instead of spreading flat. Explore more at Techniques.

    Video Resources

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    Frequently Asked Questions

    Can I make Finnish Cardamom Bread (Pulla) ahead of time?
    Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
    How do I store leftover Finnish Cardamom Bread (Pulla)?
    Store at room temperature wrapped in a towel for 1-2 days, or freeze wrapped tightly for up to 3 months. Refresh in a 350°F oven for 5 minutes.
    Can I freeze Finnish Cardamom Bread (Pulla)?
    Yes — breads freeze exceptionally well for up to 3 months. Wrap tightly in plastic wrap and foil. Thaw at room temperature or refresh in a warm oven.
    How many servings does this recipe make?
    This recipe serves 8. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
    Why does Finnish Cardamom Bread (Pulla) take so long?
    This recipe takes 2 hours because the flavors need time to develop and meld together. The hands-on time is much shorter — most of the cook time is unattended.
    Is Finnish Cardamom Bread (Pulla) vegetarian?
    Yes — this recipe is vegetarian. Check the Common Substitutions section for additional dietary adaptations.
    Is this an authentic Scandinavian recipe?
    This recipe follows traditional Scandinavian techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
    What substitutions can I make for Finnish Cardamom Bread (Pulla)?
    See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.

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