salads
Grilled Peach and Burrata Salad
Charred peaches with creamy burrata, arugula, prosciutto, and balsamic — a summer showstopper.

Nutrition (per serving)
220
Calories
8g
Protein
14g
Carbs
16g
Fat
4g
Fiber
Ingredients
For the dressing:
Method
-
Grill the peaches. Brush cut sides with a thin film of olive oil. Grill cut-side down over high heat for 2–3 minutes until char marks form and the peaches soften slightly. Remove.
Clean and oil the grates before cooking. A clean, oiled grate prevents sticking and creates those distinctive grill marks that signal proper heat contact.
Clean and oil the grates before cooking. A clean, oiled grate prevents sticking and creates those distinctive grill marks that signal proper heat contact.
-
Toast the pine nuts in a dry skillet over medium heat for 2 minutes, shaking frequently, until golden. Watch carefully — they burn fast.
-
Make the dressing. Whisk olive oil, balsamic vinegar, and honey.
Whisk vigorously to incorporate air and create a smooth, emulsified mixture. The motion should come from your wrist, not your whole arm — it's more efficient and less tiring.
Whisk vigorously to incorporate air and create a smooth, emulsified mixture. The motion should come from your wrist, not your whole arm — it's more efficient and less tiring.
-
Assemble. Arrange arugula on a platter. Place grilled peaches cut-side up. Tear burrata over the top, letting the creamy center spill out. Scatter basil and pine nuts. Drizzle with dressing. Finish with flaky salt and pepper.
Equipment
- Grill or grill pan Recommended: Lodge Pre-Seasoned Cast Iron Grill Pan
- Tongs Also good: Wok Spatula
Chef Notes
- The most important thing: The peaches must be ripe — firm enough to hold their shape on the grill but soft enough to be sweet and juicy. Unripe peaches are sour and hard; overripe peaches fall apart. Press gently near the stem — it should give slightly.
- Grill the peaches cut-side down over high heat for 2–3 minutes. You want char marks and caramelization, not cooked-through peaches. The heat concentrates the sugars and adds a smoky dimension.
- Tear the burrata, don't slice it. The creamy stracciatella center should spill out over the peaches and arugula. This is the whole point of burrata — the contrast between the firm outer shell and the liquid cream inside.
- This salad is about contrasts: warm grilled peaches + cold creamy burrata, sweet fruit + peppery arugula, soft cheese + crunchy pine nuts, sweet honey + sharp balsamic.
- This is a summer-only dish. Out-of-season peaches are mealy and flavorless. Make this in July and August when peaches are at their peak.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| Peaches | Nectarines or plums | Any stone fruit |
| Burrata | Fresh mozzarella | Less creamy — still good |
| Arugula | Mixed greens or watercress | Less peppery |
| Pine nuts | Pistachios or walnuts | Different crunch |
| Balsamic vinegar | Balsamic glaze | Thicker, sweeter |
What You're Practicing
Grilled peach burrata teaches you fruit grilling — using high heat to caramelize natural sugars and add smoky depth to ripe fruit. This technique works for pineapple, watermelon, figs, and plums. Visit Techniques for more on grilling.
You're also learning composed salad building — arranging contrasting elements (temperature, texture, flavor) on a plate for maximum impact. This is the foundation of restaurant-style salad presentation. Explore more at Techniques.
Video Resources
Some equipment and ingredient links are affiliate links. We earn a small commission at no extra cost to you. Learn more
Comments (0)
Sign in to commentNo comments yet. Be the first to share your thoughts.
Frequently Asked Questions
- Can I make Grilled Peach and Burrata Salad ahead of time?
- Prep the components separately and assemble just before serving. Dressed salads wilt within an hour.
- How do I store leftover Grilled Peach and Burrata Salad?
- Store undressed components separately in the refrigerator for up to 2 days. Dress just before serving to keep greens crisp.
- Can I freeze Grilled Peach and Burrata Salad?
- Salads with fresh greens do not freeze well. However, protein components and cooked grains can be frozen separately and assembled fresh.
- How many servings does this recipe make?
- This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is Grilled Peach and Burrata Salad a quick recipe?
- Yes — this recipe is ready in 20 minutes including prep time, making it perfect for busy weeknights.
- Is Grilled Peach and Burrata Salad gluten free and vegetarian?
- Yes — this recipe is gluten free and vegetarian. Check the Common Substitutions section for additional dietary adaptations.
- What substitutions can I make for Grilled Peach and Burrata Salad?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
You Might Also Like

Arugula Salad with Parmesan and Lemon
Arugula salad with shaved Parmesan, lemon, and olive oil — Italian simplicity at its finest.
Classic Greek Salad (Horiatiki)
Classic Greek horiatiki salad with tomatoes, cucumber, olives, and a feta slab — no lettuce.

Classic Wedge Salad
Classic wedge salad with crisp iceberg lettuce, tangy blue cheese dressing, smoky bacon, and ripe tomatoes.

Bún (Vietnamese Noodle Salad)
Bún with grilled lemongrass pork, cold rice noodles, fresh herbs, and nuoc cham dressing.