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Asian Sesame Chicken Salad

Asian sesame chicken salad with crunchy cabbage slaw, ginger dressing, and crispy wonton strips.

★ Beginner$25 minServes 4
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Asian Sesame Chicken Salad — slaw — chinese — recipe plated and ready to serve

Nutrition (per serving)

350

Calories

28g

Protein

22g

Carbs

18g

Fat

4g

Fiber

Ingredients

Servings:4

For the dressing:

  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 1 tsp fresh ginger, finely grated
  • For the salad:

  • 2 cups shredded cooked chicken
  • 4 cups napa cabbage, thinly shredded
  • 1 cup red cabbage, thinly shredded
  • 2 carrots, julienned
  • 3 scallions, thinly sliced
  • ¼ cup fresh cilantro leaves
  • For topping:

  • ¼ cup toasted slivered almonds
  • Crispy wonton strips
  • Sesame seeds
  • Method

    1. Whisk the dressing in a small bowl: soy sauce, rice vinegar, sesame oil, honey, and grated ginger. Stir until the honey dissolves. Taste — it should be savory, tangy, slightly sweet, and aromatic from the ginger and sesame. Adjust any element that feels off.

    2. Combine the cabbages, carrots, scallions, and cilantro in a large mixing bowl. The mix of napa (mild, tender) and red cabbage (crunchy, slightly peppery) gives you textural variety and visual contrast. The carrots add sweetness and color.

    3. Add the shredded chicken and pour the dressing over everything. Toss thoroughly to coat every strand of cabbage and piece of chicken. The dressing should be evenly distributed — not pooling at the bottom.

    4. Top with toasted almonds, crispy wonton strips, and sesame seeds immediately before serving. The almonds add nutty richness, the wonton strips add shatteringly crisp texture, and the sesame seeds reinforce the sesame flavor from the dressing.

    Equipment

    Chef Notes

    • The most important thing: Add the wonton strips and almonds at the very last second before serving. They go soggy within minutes of contact with the dressing. The crunch contrast against the soft cabbage and chicken is essential to this salad.
    • Rotisserie chicken is a legitimate shortcut here. The salad has enough flavor from the dressing and toppings that the chicken just needs to be tender and shredded.
    • Shred the cabbage thin — thick chunks don't absorb the dressing and are hard to eat. A sharp knife or mandoline makes quick work of it.
    • This salad holds up well if you keep the dressing separate. Pack the salad and dressing in separate containers for meal prep and combine when ready to eat.
    • The dressing balances salty (soy), sour (vinegar), sweet (honey), and nutty (sesame) — the same four-element framework as many Asian sauces.

    Common Substitutions

    IngredientSubstitutionNotes
    Soy sauceTamari or coconut aminosTamari is gluten-free. Coconut aminos are lower sodium.
    Fish sauceSoy sauce + pinch of sugarLoses the fermented depth but adds salt and umami.
    Rice vinegarWhite wine vinegar or apple cider vinegarBoth are milder than distilled white.
    Sesame oilToasted walnut oil or peanut oilWalnut oil is nuttier. Peanut oil for frying.
    HoneyMaple syrup or agave nectarMaple adds distinct flavor. Agave is most neutral.
    Fresh gingerGround ginger (¼ tsp per tbsp fresh)Ground is more concentrated — use less.

    What You're Practicing

    Building a balanced Asian dressing from pantry staples teaches you the same four-element framework (salt, acid, sweet, fat) that applies to Thai, Vietnamese, Korean, and Japanese dressings. The specific ingredients change — fish sauce instead of soy, lime instead of rice vinegar — but the structure is identical. Visit Vinaigrettes for more on building dressings.

    Slaw-style salads teach you about texture management. Unlike leafy salads that wilt, shredded cabbage holds its crunch even after dressing. This makes slaws ideal for meal prep, picnics, and any situation where the salad needs to hold for more than 10 minutes.

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    Frequently Asked Questions

    Can I make Asian Sesame Chicken Salad ahead of time?
    Prep the components separately and assemble just before serving. Dressed salads wilt within an hour.
    How do I store leftover Asian Sesame Chicken Salad?
    Store undressed components separately in the refrigerator for up to 2 days. Dress just before serving to keep greens crisp.
    Can I freeze Asian Sesame Chicken Salad?
    Salads with fresh greens do not freeze well. However, protein components and cooked grains can be frozen separately and assembled fresh.
    How many servings does this recipe make?
    This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
    Is Asian Sesame Chicken Salad a quick recipe?
    Yes — this recipe is ready in 25 minutes including prep time, making it perfect for busy weeknights.
    Is Asian Sesame Chicken Salad dairy free?
    Yes — this recipe is dairy free. Check the Common Substitutions section for additional dietary adaptations.
    Is this an authentic Chinese recipe?
    This recipe follows traditional Chinese techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
    What substitutions can I make for Asian Sesame Chicken Salad?
    See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.

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